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Roman Garum, fish fermentation and preservation: the ancient secrets behind a 2,300-year-old discovery

The recent discovery in the Sicilian Sea and new scientific studies on Roman garum reveal how advanced fish fermentation and preservation already were in the ancient Mediterranean. These practices were not only methods of food storage, but real economic strategies that created value, supported trade, and produced shelf-stable seafood products.

Orazio Albano by Orazio Albano
April 24, 2026
in Fishing, Integrated Activities, News
Reading Time: 3 mins read
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Roman Garum, fish fermentation and preservation: the ancient secrets behind a 2,300-year-old discovery

Roman amphorae used to contain garum

When we speak about seafood innovation, we often imagine advanced technology, cold chains, and industrial processing plants. However, some of the strongest examples of efficiency and sustainability come from the ancient world.

Long before refrigeration existed, Mediterranean civilizations had already mastered the art of preserving fish, extending shelf life, and transforming simple raw materials into products with high commercial value.

Recent archaeological discoveries and scientific research are helping us understand how advanced these systems really were.

The case of Roman garum is one of the best examples.

The amphora of Licata: evidence from 2,300 years ago

At the archaeological site of Finziade, in Monte Sant’Angelo near Licata, Sicily, researchers found an amphora dating back around 2,300 years containing fish that remained perfectly preserved inside. This exceptional discovery confirms how ancient coastal communities managed fish storage and long-distance trade with remarkable precision.

The amphora was not simply a container for household use. It was part of an organized economic system where fish was processed, packed, and transported across the Mediterranean.

This finding proves that preservation was already a strategic part of fisheries management. Extending shelf life meant reducing waste, improving food security, and creating products that could reach distant markets.

This principle remains exactly the same today.

Roman garum fermented fish
Roman garum fermented fish

Roman garum: the most famous fermented fish product of antiquity

Garum was one of the most appreciated food products of the Roman Empire. It was a fermented fish sauce used daily in kitchens across all social classes, from common households to elite banquets.

Its success came from a simple formula: fish, salt, and time.

Recent scientific studies on residues found in ancient Roman production sites in Galicia identified European sardines (Sardina pilchardus) as one of the main ingredients used for high-quality garum. Small fish such as anchovies, mackerel, sardines, and fish entrails were commonly used because they were rich in enzymes and ideal for fermentation.

The ingredients were placed in layers with large quantities of salt inside tanks or amphorae. Aromatic herbs such as dill, fennel, coriander, mint, and sometimes wine or vinegar could also be added to improve flavour and quality.

This created a product with strong taste, long shelf life, and high market value.

Garum was not only a sauce.

It was one of the first premium seafood products in Mediterranean trade.

Sardine
Sardine, history, nutrition, and economic Value

Fish fermentation and preservation: how the process worked

The fermentation process behind garum was both simple and highly efficient.

Fresh fish or fish by-products were mixed with salt in proportions high enough to prevent harmful bacterial growth. The mixture was left under the sun for several weeks, sometimes even months, depending on the desired quality.

During this period, natural enzymes already present in the fish started breaking down proteins into amino acids, especially glutamates, which created the intense umami flavour that made garum so popular.

Salt played a double role. It preserved the product by controlling microbial activity and at the same time allowed beneficial enzymatic reactions to continue safely.

At the end of the process, the liquid part was filtered and collected as premium garum, while the denser paste, called allec, was sold as a lower-cost product for local consumption.

This system created almost zero waste.

Every part of the fish had economic value.

This is one of the strongest lessons for modern seafood processing.

Shelf-stable seafood and modern opportunities

One of the greatest strengths of garum was its ability to remain stable at ambient temperature.

Without refrigeration, it could be stored for long periods and transported over long distances without losing quality. This made it highly profitable and ideal for trade.

Today, shelf-stable seafood products remain one of the most strategic sectors for fisheries development, especially in areas where cold chain infrastructure is limited.

Fermented products, fish sauces, fish powders, dried seafood, preserved roe, and ready-to-use fish condiments all follow the same principle: increasing value by improving durability and accessibility.

A product that can stay safe and marketable at room temperature reduces energy costs, lowers transport risks, and reaches wider international markets.

For small-scale fisheries and aquaculture businesses, this means stronger margins and less dependence on fresh product sales alone.

Value is often created not by catching more fish, but by processing fish better.

Ancient lessons for future blue economy

The discovery in Licata and the renewed attention on Roman garum show that fish preservation has always been more than a technical necessity.

It has always been an economic strategy.

Ancient producers understood something that remains true today: raw fish has limited value compared to a well-preserved, branded, and transportable seafood product.

They built entire industries around this idea.

Modern blue economy should do the same.

Innovation does not always mean inventing something new. Sometimes it means learning from systems that already worked for centuries.

Roman garum, fish fermentation, and preservation are not only part of history.

They are practical models for building stronger and more sustainable coastal economies today.

 

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Orazio Albano

Orazio Albano

Independent consultant, in aquaculture and Blue Food value chain, with over 19 years of experience in technical support to cooperation projects, and consultancy to private companies, in Italy, Norwey, Ghana, Greece, Albania, Republic of Congo, Angola, Somalia, Tunisia, Turkey, Egypt, Morocco, Libya, Kenya. Co-founder of the Facebook group Coastal Community Network.

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